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the hOuse Of nO

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the hOuse Of nO

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10 MINUTES - A BODY CHECK-IN

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the hOuse Of nO

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She skipped every single pose.

Child’s pose, start to finish. And at the end she sat up,in tears and said: “That’s the first time I felt so held and safe to just be in my body.”

That wasn’t a “wasted” sessi